Maximize Your Minutes
Yard Work Rescue
Okay I don't normally do this kind of thing but since the number one philosophy of Minute Movement is 'Make Your Minutes Matter’ I just have to share this tip that has made me a happy and more productive girl. Our city offers free leaf and brush pick up twice a year...
Are you strong enough?
It’s easy to look at the people whom we deem ‘successful’ and assume that they are better than us in some way. They had a better upbringing, their school was superior, they were blessed with perfect genes - or good hair. Maybe those people really do have some natural...
The amazing Noah
Sergeant Noah Galloway is an inspiration. “Just three months in to his second tour of duty, he experienced a life changing injury. On December 19, 2005, Galloway lost his left arm above the elbow and left leg above the knee in an Improvised Explosive Device attack. He...
Triad of Change
Our beloved behavior specialist Ken speaking on the triad of change to a group of Mary Kay ladies earlier this year. (9:54 minutes)
New Beginnings
Last week I asked what you like most about spring. The thing that I enjoy the most about spring is watching the plants and flowers emerge. I can’t get a decent lawn to grow in my yard so I’ve resorted to lots of flower and vegetable beds instead. Sometimes I forget...
The Worst Thing
“What is the worst thing about yourself that you like?” Wow How often do you know that there is something that you need to change about yourself and don’t realize that maybe you’re struggling to make that change because, on some deeper level, you really enjoy that...