Maximize Your Minutes
The Clean Fifteen
Here’s the ‘Clean Fifteen’ list that I promised yesterday. These list includes the produce with the least amount of pesticides that are safe to buy conventionally. They are: avocado sweet corn pineapple cabbage sweet peas (frozen) onions asparagus mangoes papaya kiwi...
The Dirty Dozen
This morning I picked fresh strawberries and used them on the salad we had for lunch, they were delicious. I planted the strawberries partly because they were on the dirty dozen list a couple of years ago. The Dirty Dozen list is part of an yearly manual released by...
Don’t Hold Back
Author, entrepreneur, marketer, and public speaker Seth Godin is a fascinating, swim against the stream, kind of guy who inspires people to greatness. Seth once invited an audience to ‘follow my instructions and raise your right hand as high as you can’. Of course...
Rapport Talk
‘Rapport talk’ the language of inclusion that we learn in our family of origin and being mindful of how those tools work with different people can help us better communicate with the people we care about and work with.
Relief from Allergies?
I like the idea of keeping myself and my family as free from chemicals and additives as possible and we’re working toward that goal one step at a time. Unfortunately when Spring rolls around we are all (at varying levels) pretty much a mess! I don’t care for the...
Are you holding back?
Do you always give your all or do you tend to hold a little something in reserve? So many of us fail to use everything we have at our disposal and if you aren't reaching the success you long for it’s quite possible that you aren't using all of your resources. There...