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The Homestretch

The Homestretch

Here we are in the homestretch. With only TEN days until Christmas. If you’re anything like me you might have a little love/hate relationship with the month of December. On the one hand - there’s CHRISTMAS!!! There are so many awesome things about this - the most...

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Guilty Feelings Not Allowed

I’ve wanted to blog about this article by Tim Boyer entitled Why You Should Forgive Yourself After One Bad Dieting Day since I read it a couple of weeks ago - and not just because it spoke to me on a personal level (you should read it, it’s good).  I thought I’d save...

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