Maximize Your Minutes

SMART Goals

SMART Goals

Knowing what goals you want to set for the next year is not the last step and not all goals are created equal. I recommend that you try the SMART Goals acronym formula in the infographic above. Using this format you would change the goal ‘I want to lose weight.’ to...

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Imagine the Possibilities

Imagine the Possibilities

Yesterday I invited you to spend some quiet time reflecting on your habits (the things that you do consistently on a daily, weekly, and monthly basis) and where they are leading you. Today I’d like to take it a step further and work on a little goal setting. Now, you...

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Assessing your Habits

Assessing your Habits

Here we are again, at the end of December, facing another year like a blank canvas, full of possibilities and promise. I imagine that almost everyone spends at least a few moments at the close of the year contemplating their accomplishments and their dreams....

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Time To Be

Time To Be

Yesterday I shared a bit about my personal struggle with the holiday season - the joy AND the stress. Today I’d like to share a fabulous post at Hands Free Mama called No Moving Target December in which Rachel eloquently explores how busyness can make us a moving...

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